Chiropractic Care for Ligament Hypermobility

Understanding flexible joints and how chiropractic care can help

What is ligament hypermobility?

People with ligament hypermobility have ligaments that are more elastic than average. This allows joints to move beyond their normal range of motion. Hypermobility can occur in a single joint or throughout the entire body, known as generalised joint hypermobility.


Many people with hypermobility experience no problems at all. However, for others, the increased movement places additional demands on muscles and surrounding tissues to keep joints stable.


Why do hypermobile joints become painful?

Although the ligaments are more flexible, the muscles surrounding the joints have to work much harder to provide stability. Over time, these muscles can become overworked, fatigued, and tight.

 

The nervous system may also become more sensitive, causing muscles to remain tense as they attempt to protect unstable joints. This can lead to ongoing discomfort even without an obvious injury.

Common Signs and Symptoms of hypermobile ligaments