Pregnancy Chiropractic Care: Experience The Benefits Of Prenatal Chiropractic Care at Hobsonville Chiropractic Centre

Chiropractic care during pregnancy can provide numerous benefits. It can help alleviate back pain, improve pelvic alignment, and enhance overall comfort during this transformative time. Additionally, it may aid in reducing labor and delivery time while promoting a healthier pregnancy experience for both mother and baby.

Pregnancy is a transformative journey, a time of profound physical and emotional changes. As the body prepares to bring new life into the world, it undergoes significant changes, many of which can lead to discomfort or health challenges. At Hobsonville Chiropractic Centre, we understand the unique needs of expecting mothers and are dedicated to supporting them every step of the way.

Chiropractic care during pregnancy is not just about alleviating pain or discomfort; it’s about optimising the body’s function to ensure a smoother pregnancy experience and preparing for a more natural and easier birthing process. With the guidance of our skilled team, we offer specialised chiropractic care tailored to the needs of pregnant women, ensuring safety, comfort, and effectiveness.

Our approach is holistic, considering not just the physical but also the emotional and mental well-being of the mother-to-be. Through gentle adjustments, education, and supportive care, we aim to empower expecting mothers, giving them the confidence and health foundation to embrace this beautiful journey.

The Importance of Chiropractic Care During Pregnancy

Pregnancy is a time of wonder, but it also brings about significant changes to a woman’s body. From hormonal fluctuations to shifts in the centre of gravity affecting spinal curvatures, these changes can sometimes lead to discomfort or health challenges. Chiropractic care serves as a natural, non-invasive solution to address many of these concerns.

Physiological and Physical Changes During Pregnancy

  • Hormonal Changes: The body releases a hormone called relaxin during pregnancy, which loosens ligaments in the pelvic area and softens and widens the cervix. While this is essential for childbirth, it can lead to instability in all joints of the body, which could discomfort.
  • Increased Back Curvature: As the baby grows, a mother’s centre of gravity shifts forward, often leading to an increased lumbar curvature. This change can result in lower back pain, a common complaint during pregnancy.
  • Pelvic Changes: The expanding uterus can exert pressure on the pelvic bones and spine, leading to misalignment or imbalance.
  • Rib and Mid Back Changes: Your growing baby will put pressure up underneath your ribs, increasing tension in your upper back and ribs.

Role of the Chiropractor in Pregnancy

Chiropractors, with their expertise in spinal health and alignment, are uniquely positioned to assist pregnant women. At Hobsonville Chiropractic Centre:

  • We focus on ensuring optimal nerve system function, vital for both the mother and the developing baby.
  • Through gentle adjustments, we aim to maintain spinal and pelvic alignment, reducing discomfort and preparing the body for a smoother delivery.
  • We have a fabulous chiropractic technique called Webster’s technique which is targeted at aligning the pelvis and releasing tension in certain ligaments of the belly with the aim to flip breech babies.
  • Our team offers guidance on exercises and stretches tailored for pregnancy, promoting flexibility and strength.

Hobsonville Pregnancy Chiropractic

Benefits of Chiropractic Care for Expecting Mothers

Pregnancy is a beautiful journey, but it can also come with its set of physical challenges. Chiropractic care offers a range of benefits that can make this journey smoother and more comfortable for expecting mothers.

Addressing Pregnancy-Related Discomforts

  • Back Pain Relief: One of the most common complaints during pregnancy, back pain can be alleviated through targeted chiropractic adjustments, ensuring proper spinal alignment, therefore increasing spinal function.
  • Reduced Joint Pain: As the body prepares for childbirth, joint pain, especially in the pelvic region, can become a concern. Chiropractic care focuses on maintaining optimal joint function, which can reduce discomfort.
  • Improved Posture: The added weight of the baby can lead to postural imbalances. Regular chiropractic care can help in maintaining a healthy posture, reducing strain on the spine.

Ensuring Optimal Foetal Growth and Development

  • Nervous System Function: The spine houses the nervous system, which communicates with every part of the body, including the uterus which controls foetus growth. Ensuring a well-aligned spine promotes optimal nervous system function, supporting the baby’s growth.
  • Reduced Uterine Constraint: Proper pelvic alignment can provide the baby with more room to grow and move, reducing the chances of uterine constraint, which could lead to complications during growth and delivery.

Preparing the Body for Labor and Delivery

  • Optimal Baby Positioning: A well-aligned pelvis can support the baby in getting into the best possible position for birth, potentially reducing labour complications.
  • Smoother Labor and Delivery: Studies have shown that regular chiropractic care during pregnancy can lead to shorter and less painful labour.

Pregnancy Chiropractic West Auckland

Safe Chiropractic Techniques for Pregnant Women

Safety is paramount, especially during pregnancy. At Hobsonville Chiropractic Centre, we prioritise the well-being of both the mother and the baby, employing techniques that are both effective and safe for expecting mothers and their babies.

Specialised Adjusting Tables and Techniques

  • Tailored Equipment: Our clinic is equipped with specialised adjusting tables and pregnancy pillows that accommodate the unique shape of pregnant women, ensuring comfort during adjustments. At a certain stage of pregnancy our clients may prefer to lie on their side which we can accommodate.
  • Gentle Techniques: Understanding the sensitive nature of pregnancy, our chiropractors employ gentle, low-force techniques that effectively address misalignments without exerting undue pressure.

Avoiding Pressure on the Abdomen

  • Safety First: Our chiropractors are trained to avoid techniques that might exert pressure on the abdomen, ensuring the safety of the baby.
  • Positional Adjustments: Depending on the stage of pregnancy, different positions, such as side-lying, may be employed to ensure comfort and safety during the adjustment.

Tailored Postural Guidance for Pregnancy

  • Postural Guidance: With the changing body dynamics during pregnancy, maintaining a good posture becomes crucial. We offer insights and tips to ensure that expecting mothers can maintain a healthy posture, reducing strain on the spine.


The Role of the Pelvic Floor Muscles

The pelvic floor muscles play a crucial role during pregnancy and childbirth. These muscles support the uterus, bladder, and bowel, and their strength and flexibility can significantly impact the pregnancy and birthing experience.

Understanding the Importance of Pelvic Floor Muscles**

  • Support and Stability: The pelvic floor muscles provide essential support to the growing uterus during pregnancy, ensuring stability and reducing discomfort.
  • Childbirth Preparation: A strong and flexible pelvic floor can aid in a smoother delivery process, reducing the risk of complications and aiding in postpartum recovery.
  • Preventing Incontinence: Pregnancy and childbirth can sometimes lead to urinary incontinence. Strengthening the pelvic floor muscles can help in preventing or managing this condition.

Chiropractic Care and Pelvic Floor Muscle Function**

  • Alignment and Balance: Proper alignment of the spine and pelvis can ensure that the pelvic floor muscles function optimally. Misalignments can lead to muscle imbalances, affecting their efficacy.
  • Timing of Pelvic Floor Exercises: At Hobsonville Chiropractic Centre, we understand when it is required to start and finish pelvic floor strengthening for optimal pelvic floor strength for delivery.
  • Postpartum Recovery: After childbirth, the pelvic floor muscles might need some attention to regain their strength and flexibility. Our chiropractors can guide new mothers through exercises and techniques to aid in this recovery process. If necessary, our chiropractors can refer you to a post-partum pelvic floor specialist.

Pregnancy Chiropractic Auckland

Embrace Comprehensive Chiropractic Care During Your Pregnancy Journey

Pregnancy is a transformative period, filled with anticipation, joy, and its set of challenges. At Hobsonville Chiropractic Centre, we’re committed to supporting you throughout this journey, ensuring that you experience the joys of motherhood with optimal health and comfort.

Join the Community of Empowered Mothers

Being a part of the Hobsonville community, we’ve had the privilege of witnessing the positive impact of chiropractic care on countless expecting mothers. From alleviating discomfort to preparing for a smoother delivery, our holistic approach has empowered women to embrace their pregnancy journey with confidence.

By choosing pregnancy chiropractic care at Hobsonville Chiropractic Centre, you’re not just prioritising your health; you’re joining a community of empowered mothers who value holistic well-being.

Schedule Your Pregnancy Chiropractic Session Today

Every pregnancy is unique, and so are its needs. Whether you’re experiencing specific discomforts or simply wish to ensure optimal health during your pregnancy, our team, led by Dr. Lynnette Orrell, is here to assist.

  • Location: Located at 295 Hobsonville Road, we’re dedicated to serving the Hobsonville community and its surrounding areas.
  • Flexible Appointments: We understand the busy schedules of expecting mothers and offer flexible appointment slots to accommodate your needs.
  • Get in Touch: Your journey to optimal pregnancy health is just a call away. Contact us at 09 416 7589 or email us at [email protected]. Alternatively, use the online booking form on our website for quick scheduling.